With so many celebrity candles blown out way too soon, I am constantly reminded how precious life truly is. The invaluable lesson that these unfortunate occurrences has taught me is to have patience with myself. There are so many things that I want to accomplish but I’ve realized that it takes time to build greatness. Weight loss is an important goal on my agenda, not just for the aesthetic beauty but for a healthier lifestyle. I desire to treat this body of mine like the temple it was created to be. Like the fabulous Ms. Sherri Shepherd, I’ve used my journey to educate and encourage others towards betterment. So it would be no sign of defeat if I admit to you, my valued viewers, that I fell off my regimen. For a month the only exercise that I seemed to perform outstandingly well was shoveling food down my throat. Yikes! Being a stress-eater has been a challenge for me and at times I have lost my bout. The great news is that I’ve returned to incorporating exercise in my daily regimen with that same determination that I had before…perhaps, even more! So if you have fallen off like me, don’t fret…Dust yourself off and keep it moving!
Patience With Me3 09 2009